Oct 18 2012.
views 8498In our very first set of Zumba videos, Dharshan, a U.S. Certified ZUMBA Fitness Instructor, is going to take you through a series of dance moves called “Balada” which is no doubt a lot of fun to do while working on your cardio!!
0 Comments
Bethel Perera says:
Oct 19, 2012 at 05:31 amhi this is cool .i love your classes keep it up
Ashya says:
Oct 19, 2012 at 05:40 amthis is cool super fun. where is ur classes?
Neeta says:
Oct 19, 2012 at 06:04 ami Miss ur class soo much. i lost 20k again i put on. have to come again. love ur steps
. all ur steps ar good :) . keep it up .............................
Hansi says:
Oct 19, 2012 at 06:18 amvery interesting i yous to watch ur program in swarnawahini . i am 98k i wan to loos 30k in 3 months . is it possible?
Thushi says:
Oct 19, 2012 at 06:25 amMy favourite steps in the zumba class! :D love this song as well.......easy and fun to do moves nAa8m
thilini silva says:
Oct 19, 2012 at 06:51 amour main studio is at 169, alufab building, nawala road, narahenpita, colombo -05
call dharshan on 0772005677
thilini silva says:
Oct 19, 2012 at 06:52 amdefinitely... meet us and we will provide you with whatever you need to reach your target :)
call dharshan for further details on 0772005677
Anudini says:
Oct 19, 2012 at 05:42 pmSuper Work out. Very effective.
sanddy says:
Oct 22, 2012 at 05:48 amhi,
im 98k so i need to reduce it to 40ks.. so how many months should i come for ya class? ill be leaving SL on next year Jan. please let me know about the period as well as the prices of ya class...
thanks
thilini silva says:
Oct 31, 2012 at 08:10 amyou need to meet us first so that we can check your BMI which will decide how over weight you are. depending on that we can recommend what your exercise schedule should be together with a diet plan.
please call dharshan on 0772005677 for any further details.
Deen says:
Nov 07, 2012 at 09:38 amHi - are your classes for women only or can guys join in? Thanks :-)
SENANI says:
Feb 24, 2014 at 12:00 ami need to join with ypur classes,
Deepthi says:
Jun 08, 2014 at 12:00 amHi. Do you'll have weekend classes?
Dilrukshi says:
Aug 13, 2014 at 12:00 amim over weight and now doctors say that i've got high blood pressure..... i need to start reducing weight, can you please let me know details about your classes. I can attend classes only after 6.30pm await your reply
Rohan menidis says:
Nov 26, 2014 at 12:00 amPlease help me to find Zumba classes arround jaela waththala area .
jeewani says:
Jul 17, 2015 at 12:00 amI like to join with your class .pls tell me your other classes near kotahena or wattala area.
Dharshika says:
Aug 15, 2015 at 12:00 amHi, im interested in your class. I would like to know details and the fee. Thank you.