Train With Kris - Ep 06: Legs

Nov 01 2012.

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Incorporate these leg exercises into your regular leg routine and build a pair of legs you can be proud to stand on!
 
Choose a reasonable amount of weight for each exercise where you can comfortably perform 12-15reps/set.

 



0 Comments

  1. Katiek says:

    This is a good program because it will help people who cannot afford to join the gym for exercising. Watching Kris and his demonstrations with detailed explanations is good. Thank you Kris for your generosity.

  2. leo says:

    hi
    im looking 4 a professional personal trainer if kris u can or if u can find me a trainer i would greatly appreciate

  3. Life Online team says:

    Your request has been forwarded to Body By Kris, along with your email address. They should get in touch with you asap.

  4. bodybykris says:

    Hi, we have many personal trainers available to help at our gym. Call Nalaka on 2825749 and he will be able to introduce you to our team of personal trainers.

  5. kris says:

    Krish is a wonderful trainer let us keep him for our Guys to get train more and more

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