Train With Kris - Ep 05 : Shoulders

Oct 25 2012.

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Shoulders for a Broader Appeal
 
No matter how big your chest and biceps are, small shoulders can make you look weak and small. Check out these shoulder exercises guaranteed to make your shoulders broader and wider, and give you a taller, more powerful look!
 
 



0 Comments

  1. Carl says:

    Hi Chris,

    You need to also talk about the breathing Technics for every individual exercises since it's a very important things in weight training to help the muscles to breath in good air & also excel the hot air that is in the body & muscles right?. Cause alot of trainers does not give the proper breathing Technic to their clients and they end up doing everything wrong. Since I too am a personnel trainer & instructor.
    Thanks,
    Carl Paul

  2. bodybykris says:

    Thanks for your comment Carl, breathing techniques are very important and we mentioned them briefly during the first few episodes. We will be doing a series of videos about the basics of exercise including how to breathe correctly when performing exercises soon.

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