Get moving to manage stress!!

Feb 21 2013.

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ZUMBA and STRESS relieving: Get moving to manage stress!!
 
Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. 
 
You know that exercise does your body good, but you're too busy and stressed to fit it into your routine. 
 
Hold on a second — there's good news when it comes to ZUMBA and STRESS from the ZUMBA initiator himself; Beto Perez; “BETO 7”!!!
 
 
 

 

 



0 Comments

  1. public says:

    The office will transform into a midnight karaoke bar! I will like to join that office.

  2. Kasuni says:

    I think you people have got the wrong impression on what Dharshan told there

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