Build Massive Traps

Jan 31 2013.

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The Body By Kris Fitness Elite Guide to Massive Traps.
 
Build massive traps to complement the hard work you do on your back, chest & biceps. 
 
The trapezius muscle covers a large area of the back, neck and shoulders. Strong trapezius muscles are very important for the overall development and symmetry of the entire upper body region. 
 
Work on your traps muscles to add the finishing touches on your upper body development.
 
 



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