This concept of 6 MINUTE – 6 PACK was introduced to you last week and launched for the first time in Sri Lanka at the High Octane Gym at Pamankada.
You need to do two things: lose fat and build muscle.
In addition to the 2 steps that were taught last week, here are 2 more you can add to your 6 MINUTE WORKOUT!!
Priyadharshan Ramasamy is a US Certified ZUMBA Instructor
0 Comments
asanka says:
Jun 25, 2013 at 12:00 amshow me your 6 pack fist..chubby ...don't put up misleading videos ppl...