Jun 19 2013.
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Hasita Perera is a member of the Sri Lankan National Rugby Team and is also a group fitness professional at Entertrainers, and this is what he has to say...
If you’re already into sports, you’re probably already in good shape. But if you want to perform at your full potential, you need to include fitness training into your sport specific training.
Here are 5 tips from my personal experience to POWER UP YOUR GAME. They might come in handy since our season is about to start.
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Imran Isfahan says:
Jun 20, 2013 at 12:00 amWell done Hass