Deliciously Healthy Sandwiches in the Rajagiriya Neighborhood.
For a healthy life keep exercising but also concentrate on how much of calories you consume

As we head towards an era of technological revolution where everything that a human need is just push of a button away, people of modern times too have moved away from leading a healthy lifestyle. However we see a rapid increase in enthusiasm towards exercising from people of all different walks of life.

Although exercising does keep our bodies energised  it is also important that we maintain how much calories that we consume daily. The amount of calories that a person should consume changes depending on one’s health conditions,  age and activity level.  It is not an easy task to maintain a healthy diet if one is not aware about the meals and ingredients that are in them.  A balanced diet and awareness of the caloric intake is important.

One of the key problems faced in overcoming this challenge is getting a healthy meal with required amount of calories. Although making this meal at home is the best  an option it is not easy to meet this demand each and every day. It is always not easy to find a perfect dining place to order a healthy meal either.  Consuming a sandwich for every meal is not an option given our local palette but it is still a good to selection to make to maintain the calories that you consume daily.

It is not easy to find good, healthy sandwiches, specifically to have them when you really want them or to get your preferred sandwich delivered to you. There are number of brands which cater  bakery related products, one such outlet that reached the public with high standard quality products and creativity is Paan Paan.  Paan Paan offers public not only with wide array of bread and sandwiches and also takes an effort to produce healthy food and provides the nutritional information on products.

The Hot & Spicy Chicken with Brown Multi Seed Bread is a very popular sandwich at Paan Paan and consists of 675 calories and is high in protein. It is also delicious to and suits the local palette very well and is a full meal.  The smoked chicken with Crispy Ciabatta is another delicious option. The Crispy Ciabatta is made without any added sugar nor fat and with the smoked chicken it comprises of 310 calories and also provides with you with good protein.

Vegetarians get the opportunity to enjoy the grilled vegetable sandwich where the veggies are grilled in olive oil.  With white submarine bread the sandwich is 425 in calories.  At Paan Paan you get a range of fillings such as spicy chicken, chicken salad, smoked chicken, tandoori chicken, smoked beef, hot shredded beef, tuna, grilled veggie and cheese and tomatoes.  You also get to choose from five different types of bread for your sandwich.  Healthy and delicious go hand in hand.

The outlet in Rajagiriya now delivers to the neighbourhood  and is located at 467 Sri Jayawardenapura Road, Rajagiriya and can be contacted on 011 4388 488 extn 4. Enjoy your sandwich for a healthy diet.