How and when did you start training and a healthy lifestyle?
I started fitness training before 16 months. I got interested in bodybuilding after my schooling.
What types of exercises have worked best for you?
Heavy weight exercises have worked best because my focus is to become a bodybuilder.
What does your diet consist of?
I eat foods which include more proteins and vitamins. I roughly have 6 meals per day.
Top 3 favourite exercises?
That would be squat, bench press and deadlift.
What is your training routine like?
I train every other day for about 2 1/2 hours in the evening.
What de-motivates you?
If I fail to do my exercises on a regular basis, that eventually brings me down.
Who are your favourite fitness models/athletes/idols?
Ronnie Coleman, Phil Heath and Lazzar Angelo.
By Nivedha Jeyaseelan
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