Don’t Get Hacked! A guide to ultimate online account secur...

Lifestyle

In an era where our digital lives are intertwined with nearly every aspect of our daily routines, maintaining robust online account sec...

Guard your senses: Strategies to Protect Your Five Senses in...

Lifestyle

Our senses- sight, smell, hearing, taste, and touch, help us to perceive and experience everything around us. They play important roles...

Health Problems to Watch Out for After 50

Lifestyle

As we get older, our bodies change, particularly after we reach 50 years and we may have various health issues. According to Dr Sarath...

From WhatsApp to TikTok: Have We Become Our Parents?

Lifestyle

The thought first came to me during a class discussion. My students and I were deep in conversation about media literacy and the psycho...

Software Engineering vs. Computer Science Degree: Understand...

Lifestyle

If you’re interested in technology, you might be thinking about studying Software Engineering or Computer Science. Both are important...

Off to University?

Lifestyle

Some may already be packing to go off to university –an exciting time for many. We spoke to some students to get their views on how...

Blaming the Dress, Not the Beast: The Perils of Victim-Blami...

Lifestyle

Every time a sexual assault makes the headlines, the same infuriating question comes up: ’’What was she wearing?’’. Instead of ...

Alternative Therapies to deal with Depression - Part 2

Lifestyle

WHAT ARE YOUR THOUGHTS ON ALTERNATIVE MEDICINES FOR DEPRESSION? HOW SUCCESSFUL IS THIS TREATMENT? WHAT ARE THE BENEFITS OF THIS TREATME...

Alternative Therapies to deal with Depression

Lifestyle

Depression is a common and serious medical illness that negatively affects how you feel , think, act and perceive the world. Some peopl...

The Only Child

Lifestyle

If you are an only child, you may often find that you are labelled as someone who is selfish, self- centered, have trouble sharing, com...

K-pop: The Global Cultural Phenomenon

Lifestyle

Marked by their catchy melodies, remarkably synchronised choreographies and stunning visuals at live performances as well as impeccably...

Loved Ones in Care Homes

Lifestyle

With many migrating, families seem to be opting to put their parents or loved ones in care /elders homes. The demand for good care hom...

How to Cope with Widowhood

Lifestyle

Becoming a widow or widower is perhaps one of the toughest situations many have to face. The feelings of grief and loneliness at losing...

Couples Who Work In The Same Profession

Lifestyle

Couples who work in the same profession do full-time jobs that are demanding and their working lives and personal lives are deeply int...

From hulk to hero: How to channel your inner anger for good

Lifestyle

We have all been there. Stuck in traffic, dealing with a demanding boss or facing a frustrating situation. It is normal to feel anger b...

Parenting and Growing Up in the 21st Century

Lifestyle

Today we commence a new column titled IN YOUR OPINION, where important, newsworthy and salient subjects are addressed by a cross sectio...

How Virtual and Artificial Reality are Shaping the Future

Lifestyle

Augmented Reality (AR) and Virtual Reality (VR) are technologies that are reshaping how we interact with digital content and the world ...

The Friendship Recession: From weekly drinks to radio silenc...

Lifestyle

The days of calling up the old gang for lunch, chatting it up with your girlfriends as you pull out a tacky dress from the hangers at a...

What is your skin colour’s season? A look into personal co...

Lifestyle

“Maybe you should go for the black dress instead of purple, everyone looks great in black!” Not really. If you’ve taken a ...

Sleep Your Way to Success: How Rest Boosts Your Brainpower a...

Lifestyle

Forget expensive energy drinks and brain-boosting supplements. The secret weapon for peak physical and mental performance and even unlo...

Canva vs. Designers: Will DIY Tools Kill Creativity?

Lifestyle

Canva, founded by Melanie Perkins in 2012, revolutionised graphic design by making it accessible to everyone. Frustrated with complex d...

Celebrating Pride: Breaking Barriers

Lifestyle

n June, we celebrate and recognize LGBTQ Pride Month in honour of the 1969 Stonewall Uprising. This commemorative month acknowledges th...

Wedding Bliss or Miss? The Controversy of Child-Free Celebra...

Lifestyle

The clinking of glasses, the laughter echoing through a beautifully decorated hall, the joy radiating from the newlyweds – weddings a...

When Your Kids Leave...

Lifestyle

Being a parent means you will face good and bad times, however perhaps one of the biggest challenges parents face is when their c...

Apple Intelligence: A Deep Dive into Apple’s New AI Assis...

Lifestyle

Apple recently introduced Apple Intelligence, a new personal intelligence system that combines the power of generative AI models with u...

Feeling Like You’re About to Snap? International Panic Day...

Lifestyle

Work piles up as the deadline only grows closer - a mediocre job for mediocre pay. The thought of your monthly utility bills has kept y...

Common Thyroid Disorders

Lifestyle

Problems with the Thyroid include a variety of disorders that can result in the gland producing too little thyroid hormone (hypothyroi...

The Silence That Speaks Volumes: Rethinking Discipline in Sr...

Lifestyle

Imagine a world where a child’s punishment isn’t measured in screams, but in a chilling silence. A recent video, a stark reminder e...