Male Scrutiny?

So before we head into one of our most challenging back bends (Wheel pose)

Have you ever wondered what Belle would look like as a girl next door?

If you have been single forever like me, you're probably very good at conjuring varied reasons for status quo. If your reasons now

We are halfway through the holidays and I am still holding strong, a little crumpled around the edges but sanity and good humour

There’s a reason certain festival traditions don’t die down, although we readily discard the majority of traditions our

Woke up to a throbbing pain in my head. How did that happen?...I feel so hot, has the air conditioning gone belly up, have we moved

With the New Year holidays amongst us, our roles as parents will surely be tested. Yes we sigh in relief at the break from school

We are making our back bend a little stronger this week with Camel pose.

With an exquisite taste in jazz, an impeccable appreciation towards The Godfather and armed with a

We all expect to grow up and have fairytale endings, being married to the love of your life surrounded by beautiful bouncy children.

Firi Rahman’s body of work consists entirely of hyperrealist drawings. He held his first solo exhibition at Saskia Fernando Gallery i...

We’re flooded with selfies in our daily lives, and with apps like Snapchat the selfie game has become pretty strong but it doesn&...

A product of Holy Family Convent, Tehani Perera is living her dream in a field that complements her love of travelling. For as long as ...

Here is a list I have compiled from personal experience and what a few Sri Lankans had to say about college being exciting, fun and

This is a nice little spine stretch that will feel great before or after some of our stronger backbends.

After literally spending eons scouring the app store for an app that would help us keep track of our gazillion tv shows, we finally

The title for this was something my BFF actually told me last week.

You’re probably thinking why would my wine bottle need an internet connection? Because everything is “smart” these da...

Nothing in life gives me more pleasure than throwing things out. Be it clothes, appliances or things off my phone. (Okay I admit that I

Dear readers, please in no way be alarmed, I am not in “Asian tiger mum” mode pushing my child disregarding her physical an...

Life is not alright in my little baby world full of fluffy teddy bears and powder puffs. I am vexed no wait I’m more frustrated.....

Sri Lankan fashion designer Charlene Thuring, founder of c.h.a.r.l.e.n.e a brand that encapsulates the fashion forward girl, recently

Motion sickness is something that each one of has experienced at least once in our lives. Be it on a plane, a rocking boat or even a ca...

Garudasana comes from the name Garuda, though often translated as

Young Speaker 2016, a competition developed by the British School in Colombo in partnership with Adventus Education unveiled for the th...

I woke up last Saturday afternoon after a nap, sputtering all known curse words with a burning desire to cut my pillows, bite my glass

Nestled comfortably in my lap my youngest looks busy at my desk, curls bobbing tenderly, fingers lightly tapping the keyboard, all in m...

Poornima is a twenty-two year old young designer from Kandy. She is currently reading for her Northumbria University UK Animation

So finally after several weeks of preparation we are ready to attempt Crow posture, this is a basic arm balance and hopefully our