The new mother stared at her crying newborn, a knot of worry tightening in her stomach. Breastfeeding, something that seemed natural, f...
Struggling to navigate the ever-expanding world of streaming services and on-demand content? Feeling lost in a sea of options, unsure o...
For the majority of us, planning and consuming a balanced diet daily can be a difficult and time-consuming task. But what if there is a...
The ability to continuously adapt, learn and apply new skills has become an essential differentiator for personal and professional succ...
Let’s be honest, the gym has always been my personal monster lair. The idea of walking in, clueless and clumsy, surrounded by sculpte...
You’re relaxing at home, curled up on the couch with your phone in hand. You’re not taking pictures, not video chatting with friend...
Many students today choose to pursue their university education overseas – apart from obtaining an internationally recognised qualifi...
Forget about flying cars and robot butlers! Artificial intelligence is transforming our lives in many amusing ways. A recent study foun...
People with healthy eating patterns live longer and are at lower risk of serious health problems. Good nutrition means that your body g...
Life asked 50 young Sri Lankans (18-28) what stresses them the most, and the answers were eye-opening.
We all know the story. The wicked stepmother who swoops in, poisons apples, and generally makes life miserable for our favourite prince...
When it comes to nutrition, it is important to not buy into every tip you hear. To separate fact from fiction to help you make healthie...
Getting your eyes tested regularly is vital even if your vision seems to be fine. Such tests allow a specialist doctor to monitor your ...
Love. It’s a universal language, right? Except, sometimes society throws up these giant roadblocks - age, ethnicity, language - that ...
MARRIAGE IS NOT A BED OF ROSES AND ANY MARRIAGE HAS ITS GOOD AND BAD TIMES. BUT TODAY NUMEROUS YOUNG AND EVEN OLDER COUPLES ARE GETTING...
Sarcopaenia which is not discussed much, is a disease that occurs as one gets older due to the wasting of members and organs. This phen...
Young people in Sri Lanka have had a rough time of it – especially over the past four years. In addition to the isolation of COVID, t...
Dementia is a condition that usually affects older adults. The two common types of it are Alzheimer’s disease and Vascular Dementia. ...
Taking care of the elderly or your ageing parents is a responsibility we must all take. After all, they nurture us, educate us, provide...
Organ donation is the process when a person allows an organ of their own to be removed and transplanted to another person legally eithe...
We chat to Consultant Family Physician Dr Sarath Paranavitane, to ask him about how to avoid accidents at home and what needs to be in...
Dentistry is a very interesting subspecialty of Medicine. This sub speciality was derived when the physicians realised that the issues ...
World Oceans Day is celebrated globally on the 8th of June, and in Sri Lanka, The Pearl Protectors, which is a youth-led marine conserv...
Running for a cause is a powerful way to make a difference, and mother of two Subhashi Aubert, took on an extraordinary challenge to su...
Today on the Buzz I speak to a young fashionista who is making headlines in the US for his spark on the ramp. New York Fashion Week i...
Sri Lankan born Himaya Wijayaweera recently won one of the 5 national titles in the Miss Earth Australia National competition - Miss Ea...
Relaxation, rejuvenation and regeneration to the mind, body and soul - NIJA Luxury Wellness officially opened its doors on 27th January...
Thinev and Mihela Danansuriya, nine-year-old twins from Grade 4 of Royal College, Colombo hope to cover all 450+ birds of Sri Lanka in ...