VIDEO : Huge & Defined Shoulders - Part III

Taio Cruz, Sean Kingston and Big Reeno Live in Colombo @ CR & FC Grounds

Pusswedilla Part 4 - The ticket crisis in Arsikland - Part 1

Pusswedilla Part 4 - The ticket crisis in Arsikland - Part II

  Building A COBRA BACK

The Cardio-Fat-Burning-Workout Routine for an Original ZUMBA Song “Tu Boca” for the week.

THE Body By Kris Fitness Elite GUIDE TO Sculpting A Perfect CHEST: PART THREE: FOCUSING ON YOUR LOWER CHEST.

  THE Body By Kris Fitness Elite GUIDE TO Sculpting A Perfect CHEST: PART TWO: FOCUSING ON YOUR MIDDLE CHEST

  The Body By Kris Fitness Elite Guide To Sculpting A Perfect Chest: Part One: Focusing On Your Upper Chest.

  Since we at ZUMBA SRI LANKA always emphasise the importance of Food & Exercise going hand-in-hand for a healthy ...

  The Josephians and Peterites took the streets before the start of the annual 50 over cricket encounter between the t...

  S. Thomas’ College Mount Lavinia had their annual Cycle Parade ahead of the Royal Thomian big match, on Wednes...

  WORKING FROM THE BOTTOM UP:  THE Body By Kris Fitness Elite CALF WORKOUT

What would you do with… £ 735,000 ?

  Cutting Diamonds at Body By Kris Fitness Elite :The Tricep Workout