VIDEO : Pump Fit Muscle Conditioning

Popular singing duo Ishan and Rohan De Lanerolle heralded the Christmas season in with much loved seasonal carols at the Water&...

  This week, we head into the world of catwalks, beauty and glamour as we sit down for an 'out of the ordinary'...

We headed over to the set of ‘Keeping Up with the Pereras’ over the weekend and caught up with thespians Indu and S...

Javeen Soysa of Tantrum this week!

VIDEO : Midweek Madness ft Ronnie Leitch!

Watch thespian Jerome L. de Silva on this week’s episode of Midweek Madness 

Burn fat & sizzle  with the Bodybykris Fitness Elite. This intense workout burns to help you sizzle with fat-free conf...

ZUMBA WORKOUT OF THE WEEK : “J Perry & Admiral T - Bouje”

Miss Universe Sri Lanka 2013 Amanda Rathnayake on Midweek Madness this week!

This week on Midweek Madness, Reihan and Tehara sit down with none other than Sri Lankan Australian celebrity Andrew De Silva, ...

Hone your upper body into perfect proportions. 

Zumba Workout of the Week : “Meto Mano”

Video : Cross-Training for Lower Body Strength